AV无码欧洲亚洲电影网

Chen Sheng, sweating profusely, leaned against the chair and experienced the baptism of the waiter’s astonished gaze.

It took him nearly two hours to finish his meal, finally devouring all the dishes.

His stomach was so full that he found it difficult to breathe.

But Chen Sheng knew that to quickly improve his physical fitness, eating a lot was essential.

It’s better to get used to it sooner.

After resting for a while, he slowly got up from his seat.

The meal cost a total of 300.

Considering that Chen Sheng had ordered so much meat, it wasn’t expensive.

After having lunch, Chen Sheng didn’t go home immediately but went to a beverage shop and ordered a glass of lemon tea.

He sat by the roadside, drinking tea and basking in the sun while watching the crowd on the street.

Very comfortable.

Two hours later,

Feeling that his food had initially digested, and his energy had completely recovered, Chen Sheng left the beverage shop.

He planned to run home.

With Chen Sheng’s current physical condition, his physical attribute should increase again.

However, before running, he had one more thing to do.

[Chen Sheng]

[Strength: 0.87]

[Agility: 0.92]

[Constitution: 0.92]

[Skills: Limit-breaker Body, Breathing, Swimming, Running…]

[Skill Points: 0.09]

He hadn’t previously researched the function of skill points.

Recalling what Strong Bro said today about training with the right method,

He decided to experiment.

[Running: 2/50]

He focused his attention on the running skill and the words written.

The next second,

The skill points changed from 0.09 to 0.04.

It seemed that 0.01 of skill points were equal to ten proficiency levels.

The skill representing running also changed.

[Running: LvMax]

A stream of information suddenly flooded into his mind.

Chen Sheng instantly understood various techniques of running and incorporated them into his instincts.

“Is this the function of skills…”

With just 0.05 of skill points consumed, he automatically mastered the best running posture and breathing techniques.

It’s just a pity that the panel seemed to only display skills related to his body.

Otherwise, while training, Chen Sheng would have been able to effortlessly win a Nobel Prize or something similar.

But this was enough.

Chen Sheng warmed up his hands and feet on the spot.

Then, he took a step and ran towards home.

This morning when he left home, he only ran for ten minutes, and the one-kilometer journey had him nearly exhausted.

Chen Sheng wanted to see how much progress he had made after a day of training.

After ten minutes,

Chen Sheng had run more than a kilometer.

He would have been out of breath by now in the morning.

However, at the moment, Chen Sheng only felt slightly short of breath.

Fifteen minutes.

Over two kilometers.

Chen Sheng’s breathing became more rapid at this time.

Running outdoors was indeed more strenuous than at the gym.

Twenty minutes.

Approaching three kilometers.

Chen Sheng felt that his energy was almost gone.

His speed had also noticeably slowed down.

But he didn’t plan to stop.

After all, it’s not like in the gym where he needed to retain energy for strength training.

As long as he rested after his energy was exhausted, it wouldn’t be too late.action

With gritted teeth, Chen Sheng continued to run forward.

Twenty-five minutes.

Completely exhausted, Chen Sheng sat on the roadside without worrying about his appearance.

Though his face was pale, his expression was very happy.

As for the reason,

Of course, it’s because his constitutional attribute had increased by 0.01 again.

Feeling his energy recovering rapidly, Chen Sheng decided to rest for a while and then set off again.

Although his attributes might not necessarily increase next time, it’s always a good idea to accumulate more.

Two hours later,

Chen Sheng finally arrived home.

As for why it took so long,

It’s because he walked and stopped all the way, and then felt hungry halfway. So he had a small meal at a Sha County Snacks near his home.

Obviously, the attribute increase was not unfounded but came from the rapid conversion of nutrients in Chen Sheng’s body.

After understanding this,

Chen Sheng looked at his remaining 42,000 savings and felt in danger.

“Forget it, let’s use it for now.”

“I’ll think of a way to earn more once it’s gone.”

He consoled himself and, upon returning home at the first opportunity, went to the bathroom for a cold shower.

Ten minutes later.

Chen Sheng was lying in bed, feeling waves of fatigue sweeping over him.

He instinctively closed his eyes.

When he was awakened by the phone ringtone, the sky had already darkened.

The caller was the home appliance deliveryman.

Half an hour later.

The newly purchased home appliances were installed.

After Chen Sheng put all his changed clothes into the washing machine, he went out to solve dinner.

“Boss, pack two servings of soup dumplings, a bowl of flat noodles, and two tea eggs.”

“Oh right, and stir-fry some rice noodles separately.”

One shouldn’t eat too much at night.

So Chen Sheng was quite restrained when ordering.

The boss of Sha County Snacks smiled with the wrinkles on his face squeezed together.

This is a big customer.

“Brother, your meal is ready.”

“Thank you.”

Back at home,

Chen Sheng sat in the living room, eating while watching TV.

Half an hour later,

Chen Sheng, full and satisfied, cleared the meal boxes and hung the washed clothes on the balcony.

After hanging up the clothes, he didn’t leave the balcony but sat directly on the ground, looking at the crescent moon above his head.

At this moment.

He suddenly felt a bit lonely.

Once he left his hometown, he gradually lost contact with his former friends.

As for more distant relatives, Chen Sheng didn’t know them well and was too lazy to deal with them.

And the people he met at work were all about business.

After returning to his hometown, Chen Sheng cleaned up his WeChat thoroughly.

Now, his WeChat had less than ten people.

“Being unattached is also quite good.”

Chen Sheng comforted himself.

At least,

he now had something to pursue.

He wanted to know how far he could go relying on the panel.

Thinking of this,

Chen Sheng shook his head and threw the complicated thoughts out of his mind.

He leaped up from the ground.

“Train and exercise! I can’t waste my evenings.”

Although there was no equipment at home nor space for him to run,

he still knew some basic moves.

He closed his eyes and thought simply for a while, then made a home training plan for himself.

One hundred push-ups!

One hundred sit-ups!

One hundred squats!

Let’s go!

Chen Sheng clenched his fists, full of fighting spirit.

Three minutes later.

Bang!

Chen Sheng, unable to hold on with his arms any longer, fell flat on the ground.

Push-ups…only twenty were done.

This was still due to the increased strength attribute during the day.

But Chen Sheng was not discouraged.

He struggled to get up from the ground and started doing sit-ups.

Two minutes later.

Bang!

Sit-ups…ten.

Keep going!

Five minutes later.

Bang!

Squats…thirty.

Chen Sheng had anticipated this situation and had no plans to give up.

After resting for a while, Chen Sheng rallied again.

And so, two hours passed.

Until the end, Chen Sheng still couldn’t achieve his goal.

The further he went, the fewer repetitions he could do.

Lying on the balcony floor, Chen Sheng felt completely exhausted.

Fortunately, it wasn’t all for nothing.

[Chen Sheng]

[Strength: 0.88]

[Agility: 0.92]

[Constitution: 0.93]

Strength attribute increased by 0.01 again.

Chen Sheng believed that he could do even better tomorrow night.

Seeing that it was getting late, he took another bath and went straight to bed.

Perhaps it was due to the exercise.

Not long after he closed his eyes, light snoring could be heard in the room.