run away韩国动漫无删减在线阅读

   But now, under the leadership of A Bao, everyone in the elite team continued to practice Hunyuan Palm, and Chen Wen had already arrived at the track.

  Just as the leader of the team was about to announce a break, Chen Wen on the side said loudly: "If you don\'t feel angry, run for another ten minutes. For ordinary fetuses, you will run for 15 minutes for the first stage, 20 minutes for the second stage, and 30 minutes for the third stage."

   After speaking, he turned to the elite team.

  Xinwujun\'s running exercises are not ordinary running exercises, but running exercises combined with breathing, which has the function of absorbing nutrients from the body and refining aura.

   Therefore, the running exercises of the Xinwu Army are several times more expensive than ordinary running exercises.

   After an hour of running exercises, everyone in the basic team was already sore and weak, and they were all working hard, with almost no energy left.

  However, soldiers are bound to obey orders.

  After hearing Chen Wen\'s order, no one asked why. More than a thousand people in the basic team endured the soreness of their bodies and the burning of their chests, maintained a stable breathing rate, and continued to run.

  In the queue, Jiang Yun, a lean man, saw Chen Wen\'s direction vaguely through the sweat flowing through his eyes, and then continued to run forward with his heavy legs.

   "Hoo-!"

   "Hoo-!"

   "..."

  In the steady breathing rhythm, the time passed by every minute and every second.

   Limit, right?

  You don\'t have martial arts talent, don\'t bother!

  Jiang Yun felt as if his breathing was going to be messed up in the next second, and various thoughts arose in his mind.

  For a while, various thoughts arose in Jiang Yun\'s mind.

  He is the junior of Chen Wenqinghe No. 1 Middle School. He once saw A Bao punching Xiao Fenghu with his own eyes, and he also saw Chen Wen lift the national championship trophy on TV.

  Because of envy and admiration for Chen Wen, he and his good friend Xiang Xiaoyu did not hesitate to make a contract with the Iron-eating Beast after awakening the talent of beast control in the second year of high school.

  At that time, the iron-eating beasts were already very popular because of Chen Wen. If they weren\'t Chen Wen\'s juniors, the two iron-eating beasts might not necessarily have their way.

  However, after contracting the iron-eating beast, they realized that they had fallen into a big pit.

   A bottomless pit!

  The iron-eating beast they contracted has no martial arts talent at all!

  As a local beast, the Iron Eater naturally has no racial skills!

  And iron-eating beasts are generally lazy!

  Under the superposition of the three, the iron-eating beasts with extraordinary potential of the elite behave like ordinary pet beasts with extraordinary potential.

  Suddenly, the road of the two of them was basically blocked by these two fat bears.

   Fortunately, there is no unparalleled road, because he didn\'t want to waste the tuition in the martial arts school, he practiced martial arts with Xiang Xiaoyu, and fortunately found that he had a talent for martial arts.

  Although his physique is not as good as Xiang Xiaoyu\'s, he is still faster than Xiang Xiaoyu in learning and comprehending Xingyiquan moves.

  Relying on his outstanding talent in martial arts, he and his friend Xiang Xiaoyu were recruited into the Southwest Military Academy just after finishing their second year of high school, and then entered the secret realm to join the Xinwu Army.

  Unfortunately, bad luck favored him again.

  When Xiang Xiaoyu quickly developed a sense of qi and then broke through the third stage of Dao Fantai with one sentence, he was unable to feel a sense of qi for a long time.

   Isn\'t the time almost up?

  The body couldn\'t take it anymore, so I took a breath...

  Exhaustion hit him like a wave, and Jiang Yun lost his breath in more than nine minutes.

   However, this did not make him easier, but made him more tired.

   When ten minutes passed, he heard the leader\'s voice, and he immediately left the queue, leaving like a walking dead and entering the playground to rest.

   After stepping into the playground, he glanced around casually.

  Suddenly, he realized something was wrong.

  The number of people is wrong!

  One group has not produced a feeling of aura so far. There are obviously 164 people, and it is only five fingers in each row.

  However, he found that a friend in his platoon who was not feeling angry did not enter the playground to rest.

   Not knowing what to think of, he suddenly turned his head to look at the long dragon who was still on the runway.

   Soon, he found that his former friend had followed the team.

  Same as Xiang Xiaoyu before.

  Jiang Yun obviously had no strength at this moment, and his body was extremely exhausted, but at this moment he still gritted his teeth and ran to the back of the queue, adjusting his breathing rhythm again according to the rhythm of the breathing method.

  He didn\'t want to be left behind again.

   Seeing this, some other people who were not angry, cursed in a low voice, and followed.

   After half an hour, a group of people finally got a rest.

  Among the astonished gazes, Xiang Xiaoyu, whose clothes were soaked in sweat, ran towards the infirmary next to the playground with a scud.

  Looking at Jiang Yun who was lying on the bed, Xiang Xiaoyu wiped the sweat off his face, and blamed him, "Why are you trying to be brave? The little master said that if you don\'t feel angry, you can just run an extra ten minutes."

  Jiang Yun said embarrassedly after hearing the words: "I couldn\'t hold my breath in the end...so I will make up for it later..."

"ah?"

  Xiang Xiaoyu didn\'t know what to say when she heard the words.

   After a while, he changed the subject stiffly and said, "Then are you feeling better now?"

  Jiang Yun immediately showed joy when he heard the words: "Okay! It couldn\'t be better! Mr. Chen Wenxue is really amazing. I ran for ten minutes more, and I actually felt angry!"

   "Of course, Master Lin Wu said that my junior uncle\'s martial arts talent is the best in the past and present. If we train according to his instructions, we will definitely make great progress."

  Xiang Xiaoyu nodded as a matter of course, and then said with emotion: "There is still a gap between people!"

   "So are the iron-eating beasts." Jiang Yun continued.

   After the words fell, the two sighed together when they thought of the iron-eating beast that could only sleep in their beast-monitoring space.

   After a while, Jiang Yun looked at Xiang Xiaoyu and said, "Should we ask Chen Wenchang how to raise iron-eating beasts? Tuantuan and Yuanyuan..."

  Xiang Xiaoyu said: "Wait a few more days!"

   "Why?" Jiang Yun asked in confusion.

  Xiang Xiaoyu sensed the aura in his dantian, and said: "I\'m almost leaving the middle stage, and I\'ll go find my junior uncle after I get promoted."

   "..."

  Jiang Yun was silent when he heard the words, and glanced at Xiang Xiaoyu resentfully, most of the joy he had just had for catching up with his little friend disappeared.

  …

   While Xiang Xiaoyu, Jiang Yun and the others were resting, He Biao, Chu Feijie, Shen Lang and others did not rest.

  They had just finished training, and after drinking two sips of water, they returned to the team to learn about the team\'s training situation, and quickly counted injuries and promotion status.

  A moment later, they came to Chen Wen and Gao Shun beaming.

   "Reporting to the head of the regiment, instructors, 27 people from our first battalion felt angry this time, 35 broke through the first stage, 45 broke through the second stage, and 9 broke through the third stage."

   "Reporting to the head of the group, the instructor, 22 people from our second battalion felt angry this time, 40 broke through the first stage, 54 broke through the second stage, and 13 broke through the third stage."

   "Reporting to the head of the regiment, the instructor, 31 people from our third battalion felt angry this time, 32 broke through the first stage, 32 broke through the second stage, and 17 broke through the third stage."

  Listening to the reports of the three, Gao Shun was already laughing happily before Chen Wen could speak.

  He lined up with Chen Wen\'s shoulders and said: "Our first regiment finally got our good instructor, and the training of the first regiment will be fully entrusted to you in the future."

  He Biao gave Chen Wen a thumbs-up, and said: "The instructor\'s training level is like this. In the future training, we will all listen to the instructor."

  Chu Feijie also praised: "The instructor has a deep understanding of martial arts. Simply adding a few minutes of running time has achieved such a good effect. Lao Chu is convinced."

  Shen Lang couldn\'t think of anything to say, and finally said: "Me too!"

  Chen Wen was amused by him, and after a while he explained to everyone: "I\'m not that amazing, so don\'t be too optimistic.

  The main reason why the training effect is so good today is that I stimulated their accumulation in the first half month.

  In the previous half month, they lived in a secret place rich in aura, and they often ate meals rich in aura. A lot of aura had accumulated in their bodies, and their physical limits had also increased a lot.

  I just found out their approximate limit and increased their training time so that they could sprint at the limit.

  After this time, their previous half-month accumulation has been consumed, and it is impossible for them to make progress like today. "

  Hearing this, everyone looked at Chen Wen with even more reverence.

   To be able to judge the general limit of everyone so quickly, what kind of martial arts accomplishments is this?